UpdraftPlus vs WP Calorie Calculator

The UpdraftPlus Backup & Migration Plugin is trusted by the WordPress community to backup, restore and migrate their WordPress websites. UpdraftPlus is actively installed on more than 3 million websites around the world. Backup with UpdraftPlus UpdraftPlus is the world’s highest ranking and most popular scheduled backup and migration plugin. Backup to your preferred storage location and restore in just three clicks. Backup to Dropbox, Google Drive, Amazon S3 (or compatible), Rackspace Cloud, FTP, DreamObjects, Openstack Swift or email. The paid version also allows you to backup to Microsoft OneDrive, Microsoft Azure, Google Cloud, Backblaze B2, SFTP, SCP, pCloud, WebDAV or UpdraftVault, our integrated storage option for UpdraftPlus. Backup manually or schedule to run every 2, 4, 8 or 12 hours, daily, weekly, monthly or fortnightly. Restore with UpdraftPlus Your WordPress website is vulnerable. Your site may get hacked. Something could go wrong with an update or your server could crash. You might need to reverse a change made or a mistake caused by human error. Whatever the reason, you can restore your WordPress website in just a few clicks with UpdraftPlus. Choose which components to restore (e.g. plugins, themes, database etc.), click again to restore, then click again to return to the main screen. Migrate with UpdraftPlus It’s easy to migrate your WordPress website to another web host, server or domain with this free version of UpdraftPlus. To migrate, simply download your database, plugins, themes etc. from the source site, then upload them into your destination site. When migrating, a built-in search-and-replace engine identifies old strings and replaces these to reflect the new location. UpdraftPlus saves you time and reduces the risk of broken links or missing files associated with manual migrations. Why UpdraftPlus? Writing a reliable backup and migration plugin that ‘just works’ consistently across millions of different WordPress deployments is hard. UpdraftPlus is relied upon to do exactly that. We’re trusted and actively deployed on more websites around the world than any other WordPress backup and migration plugin. UpdraftPlus: Backs up, migrates and restores Offers a huge number of remote storage locations Allows you to schedule backups, so you can ‘set and forget’ Is comprehensive and easy to use Is proven to work on over 3 million sites. UpdraftPlus Premium The free version of UpdraftPlus will back up and migrate your website perfectly well. However if you need more features and options you can purchase our Premium version. Backup and Migrate with UpdraftPlus Premium, and: Get automatic backups before updates. Restore the very latest version if a WordPress or plugin update breaks your site. Backup Incrementally. Changes are added to the master, saving server resources vs repeatedly backing up in full. Get more remote storage options including Microsoft OneDrive, SFTP, Microsoft Azure, WebDAV, Google Cloud, SCP, Backblaze and pCloud. Get 1GB of integrated storage with UpdraftVault for 99.999% reliability, redundancy and scalability. Get more control over how many backups are stored in a specified interval. Restore from other backup plugins including BackWPup, BackupWordPress, Simple Backups and more. Run backups at set times e.g. during periods of low traffic. Backup to more than one location for added protection. Get detailed reports. Includes cryptographic checksums so you can verify the integrity of the backup files and more. Get Premium migration. Migrating to the destination site is more direct and can be done from the source site. Get Multisite / multi-network compatibility. Backup non-WP files and databases e.g. tables belonging to your e-commerce store or customisations to WordPress core. Get database encryption. Manage your backups and migrations from the WP-CLI. Get Premium Support. Find out more on our comparison page. UpdraftPlus Premium is available for purchase here. Managing multiple websites? UpdraftCentral is a powerful remote control dashboard for WordPress that allows you to manage your backups, as well as updates, users, pages, posts, plugins and themes from one central location. Choose between: UpdraftCentral (free, self-hosted) UpdraftCentral Premium (paid-for, self-hosted) UpdraftCentral Cloud (paid-for, fully-hosted) Optimize your sites centrally by combining the power of WP-Optimize and UpdraftCentral or manage your backups centrally by combining the power of UpdraftPlus with UpdraftCentral. Need to create a temporary clone of your site? UpdraftClone makes it quick and easy to create a temporary sandbox for changes you want to try out. Simply select the versions of WordPress and PHP that you want, and we’ll do the rest. More about UpdraftClone The full suite of plugins from Team Updraft and friends UpdraftPlus. Backup, migrate and restore. Rated 5* on the plugin directory and trusted by more than 3 million WordPress website owner WP-Optimize. Clean the database, compress images and caching. Optimize your WordPress website. 5* user rating. 1 million + active installs. All-In-One Security (AIOS). Secure your WordPress website. Comprehensive, feature rich and easy to use. 5* user rating and 1 million + active installs. WP Overnight. Quality Extensions for your WooCommerce store. 5* rated invoicing, order and product management, customer management solutions and more. Easy Updates Manager. Take control of updates. Lots of features for free, and a Premium version with even more – over 300,000 users. Internal Link Juicer.Boost your SEO. Automate internal links within your WordPress website. Save time and rank higher in the search engines. For other useful, free plugins see our lead developer’s profile, here. Are you multilingual? Can you translate? Do you want to help people that speak your language to backup, migrate and restore their WordPress websites? The UpdraftPlus backup, migration and restoration plugin is ready and waiting. The translation process is easy, and web-based – please go here for instructions: https://updraftplus.com/translate/. Or, if you’re already an expert WordPress translator, just pick out the .pot file from the wp-content/plugins/updraftplus/languages/ directory – if you scan for translatable strings manually, then you need to get these functions: _x(), __(), _e(), _ex(), log_e(). Many thanks to our existing translators. License Copyright 2011-24 David Anderson This program is free software; you can redistribute it and/or modify it under the terms of the GNU General Public License as published by the Free Software Foundation; either version 3 of the License, or (at your option) any later version. This program is distributed in the hope that it will be useful, but WITHOUT ANY WARRANTY; without even the implied warranty of MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the GNU General Public License for more details. You should have received a copy of the GNU General Public License along with this program; if not, write to the Free Software Foundation, Inc., 51 Franklin St, Fifth Floor, Boston, MA 02110-1301 USA Non-English translators are provided by volunteers, and wordpress.org does not give plugin developers control over their translations; thus relying on them is at your own risk; UpdraftPlus cannot guarantee that translations from the original English are accurate. We recognise and thank those mentioned at https://updraftplus.com/acknowledgements/ for code and/or libraries used and/or modified under the terms of their open source licences.

UPD: V4 is out! Now supporting GDPR! For all experts in fitness, health & calories-dependent nutrition or sports: meet the most effective marketing feature for your WordPress website! WordPress Calorie Calculator by Belov is a plugin and a marketing tool that works wonders in user attraction. This plugin is weight management for your visitors made simple. Whether you are launching a WordPress website to help others achieve their desired body mass or working on your own shape and fitness, the WP Calorie Calculator plugin is what you’re looking for. Having a calorie calculator on your website is an absolute must if your business is in the nutrition, health or fitness sector. Your clients will most definitely enjoy the opportunity to monitor and manage their daily calorie norms and body mass with the help of your website. Make your service catchy and get more leads! NEW: Zapier support added to the free version. A GREAT TIME-SAVER So many factors affect our energy consumption needs that estimating the necessary calorie intake in mind would be too complicated. You end up wasting half of your day doing lots of math with your calories, weight, and height and comparing your target body mass to your current weight. No one wants to spend their life on endless calculations! Let your visitors delegate that tedious work to our WordPress Calorie Calculator plugin. Install it and make your website attract even more sports and weight management strivers. SCIENCE BEHIND THE CALORIES BMR, or basal metabolic rate, is one of the most widely used parameters for defining the preferred calorie ratio. For our calculator plugin, we use the Mifflin—St. Jeor formula. It identifies BMR by analyzing the essential features of your organism: body mass, height, age, and gender. The plugin calculates daily calorie consumption rate using those numbers with the multipliers needed to account for the goals and conditions. The formula also takes sports and other types of activity into account: this way, the users can be sure that the calorie norm offered by WP Calorie Calculator corresponds with their individual physical characteristics such as weight, height, and others. HOW IT WORKS Our Calorie Calculator for WordPress gives you the shortcode for your website’s page, post, or sidebar. Put it anywhere it suits the most to catch the attention of your visitors! Weight, heights, goals: the calculator accounts for everything Once you have installed the plugin, you get a neatly designed Calculator settings section in your WordPress admin area. There are a few tabs where you can configure input fields for age, body mass, and height, gender selector, and measure units toggle. Other parameters are configurable in the Pro edition of WP Calorie Caluclator (UPD: V4 is out!). Among those, there are lifestyle for which users tick the one that fits them best and body mass goals with the dropdown menu offering weight maintenance, loss, or gain (and the pace of the process). Units & auto conversion WP Calorie Calculator works with metric and imperial units to ensure convenience for everyone. And should users forget to switch units, the plugin will convert everything automatically with a click of the toggle. No need to rack your brain over retyping and converting. Increasing screentime This built-in calculator will, without a doubt, be a most-liked feature on your website. People will hardly manage to resist the urge to check out their daily calorie norm set up in accordance with their body mass goals. Handy & user-friendly It runs as you go: if you select an instant view, WordPress Calorie Calculator demonstrates the results straight after everything is typed. No need to click on any additional buttons: our calculator plugin is as user-friendly as possible. Alternatively, you can ask users to provide their emails to which the plugin will send the results. INCREASE USER INVOLVEMENT WITH WP CALORIE CALCULATOR Creating a WordPress website to offer nutritionist service or a diet management program? The WP Calorie Calculator by Belov is the easiest way to capture people’s attention by personalizing their nutrition plan. Interaction holds attention like nothing else! Your site visitors will spend more time online and will be much more likely to convert into customers. Besides, you can collect emails with the form provided: some serious help to your marketing! Personalize user experience for your clients and boost your business processes! Read more on the WP Calorie Calculator website. MAKE IT UNIQUE Styling The plugin allows to change the interface colors to make them fit your website design. In the free version, only 2 types of colors—primary and secondary—are changeable. The Pro version provides much more flexibility and lets you define the color of almost every detail on the screen, from the title to the on-hover state color. Instant or email results You can also choose how results will be delivered to your visitor—directly in the form or via email. The first option implies that the amount of calories is displayed once the user submits all the necessary input. The latter can help a great deal in email marketing. To make the work on that easier, we added ConvertKit, Hubspot, Mailchimp and Zapier integration in the Calculator Pro. PRO EDITION Advanced features, email marketing service integrations, and new & improved admin dashboard design: make the most of WP Calorie Calculator! More to calculate Among the advanced features of the WP Calorie Calculator Pro plugin, there are custom functions such as macronutrient balance and activity level—both editable and removable! In addition, the Pro version has as many as three formulas available and calculates such crucial parameters as BMI & BMR. Optimize your marketing The Pro version has excellent integrations with online marketing services: ConvertKit Collect emails, edit & send email templates, and boost your marketing campaign. Hubspot Collect emails, edit & send email templates, and boost your marketing campaign. Mailchimp Collect emails, edit & send email templates, and boost your marketing campaign. Zapier webhook Upgrade the security of communication with other services. More integrations are coming soon! Adapt your business processes like shooting fish in a barrel. Other features Improve user experience in an environment enhanced and improved for you: New neat admin area A list of calculator templates Customizable color schemes Flexible options for admin notifications Google reCAPTCHA v3 integration And more flexibility to elevate your website to a new level. NEW IN V4! GDPR support ConvertKit integration Hubspot integration Mailchimp integration Zapier Integration Native Elementor widget with a full functionality Flexible activities and goals settings Powerful editor for email templates “Add your logo” feature for email templates Google reCAPTCHA v3 integration More from recent releases: RTL languages support BMI & BMR calculation Translations added Color picker and preset color schema options TRANSLATIONS English: default, always included. German: Deutsch – immer dabei. Turkish: Türkçe dil desteği. And others, see the “Languages” section of the plugin’s metadata. Note: The plugin is localized/translateable by default. For translating we recommend the awesome plugin Loco Translate.