Fresh Forms for Gravity vs Super Page Cache – Cloudflare Cache, Page Speed & Core Web Vitals

Caching is great for scenarios where your post or page content it’s not changed frequently, but if you have a form embedded to which you do changes very often or you’re using dynamic code, that doesn’t run for a cached page, or using third-party solutions relaying in dynamic live data (e.g. reCAPTCHA), using caching in these cases is going to cause issues. The same applies to certain automatic JS optimizations done by caching plugins that are known to break JS execution easily. An easy solution is to configure your caching plugin or proxy to exclude the page where the form is embedded, but you need also to remember this when you create a new page or embed a new form in an existing page… This plugin will take care of the above automatically doing the following: Flush current cache on plugin activation. This is required in order to allow the next step to run. Dynamically check if there’s a Gravity Forms for any of the supported embedding methods (see below for the list). If so, it will prevent post/page from being cached by any of the supported caching plugins, browsers and CDN/Proxies. Embedding methods supported: WordPress default editor, shortcode or Gutenberg block. Content of any post type, including pages and custom posts. ACF fields of type Text, Text Area, and WYSIWYG. Disabled by default. Avada. The following elements has been proven to work: Content Boxes, “Gravity Form”, Modal, Text Block. Other elements could work too, but not tested. Beaver Builder. It will detect Gravity Forms shortcodes added to a Text Editor module. Conversational Forms add-on. It will automatically detect any form page using the conversational_form post type (requires Conversational Forms add-on 1.3.0+). Divi. It should work with any of the default modules where you can insert a GF shortcode into the content. e.g. Call To Action, Text, Tabs… Elementor. The following widgets added to the post content are supported: Shortcode, Text. Essential Addons for Elementor Gravity Forms widget. GravityKit Gravity Forms Widget for Elementor. PowerPack for Beaver Builder Gravity Forms Styler module. Ultimate Addons for Beaver Builder Gravity Forms Styler module. Ultimate Addons for Elementor By Brainstorm Force. WooCommerce Gravity Forms Product Add-ons by Lucas Stark. WPBakery Page Builder. The following elements has been proven to work: “Gravity Form”, Text Block. Other elements could work too, but not tested. WP Tools Gravity Forms Divi Module. If you’re not using any of the above embedding methods you can still use Fresh Forms with a filter to pass the ID number of the posts where you want to run Fresh forms. You can also make Fresh Forms to add a cookie when a form is detected to use this cookie as a way to skip caching for hosts using Varnish based caching. Please see FAQ for more details. There’s no options page. Only the plugin version is saved to the database to be able to handle actions after an update when needed, no other data is stored. It should work with any caching plugin with support for DONOTCACHEPAGE constant, and proxies respecting the use Cache-Control HTTP header. Caching and Optimization plugins supported: Autoptimize Cache Enabler Comet Cache Hummingbird Kinsta Cache LiteSpeed Cache Page Optimize (Script concatenation only) Perfmatters (Delay JS exclusions only) Speed Optimizer (by SiteGround, the plugin with more name changes in the history of WordPress!) Surge W3 Total Cache WP Engine System WP Fastest Cache WP Optimize WP Rocket WP Super Cache Caching plugins NOT supported: Breeze. It doesn’t support DONOTCACHEPAGE constant or filters to skip caching. Check FAQ for a workaround. NitroPack. It doesn’t support DONOTCACHEPAGE constant or filters to skip caching. Check FAQ for a workaround. Cloudflare and other CDN/proxies: This plugin will add appropriate HTTP header to pages with a Gravity Forms form to exlude the page HTML from caching when the web host setup allows it. By default Cloudflare doesn’t cache the page HTML, it does only when you have configured it to “Cache Everything”. In this case, after activating the plugin, you need to purge cache in your Cloudflare account or wait for cache expiration to let Cloudflare know the page must be excluded from caching. Certain hosts like WP Engine and Kinsta don’t allow HTTP headers modification from WordPress side of things, therefore Cloudflare support will not work for these hosts. Other proxy services should work in a similar way, but I don’t have access to test any other proxy service. Feel to reach me if you want to provide me access to add support for your proxy service (documentation for the proxy would be required). Note for these cases (caching is done by an external service), Fresh Forms can just include the HTTP header when your web host allows it. Once the header is added, it’s up to the CDN/proxy being used to obey the header and skip caching for the page. Requirements PHP 7.0 or higher. WordPress 4.9 or higher. Gravity Forms 2.3 or higher. Only forms embedded using classic editor shortcode or Gutenberg block are supported. Usage Just install and activate. No settings required except for ACF support (see FAQ).

Super Page Cache is a powerful full page cache plugin for WordPress that caches static files (CSS, JS, images) and HTML webpages at both server disk-level and the global Cloudflare CDN. Get enterprise-level performance with zero configuration required. Super Page Cache improves site speed by enabling server-side caching, cache preloading, local Google Fonts, and removing unused CSS and JavaScript, boosting Core Web Vitals and load times. Works right out of the box with or without Cloudflare. Powerful disk caching saves files locally on your server. To use Cloudflare CDN, just enter your API Key or Token. The intuitive dashboard includes detailed settings and built-in documentation, though most users won’t need to change the defaults. ⚡ Quick Links Documentation → Complete setup and configuration guide Support Forum → Community help and expert support YouTube Videos → Step-by-step visual guides for every feature Go Pro → Advanced features and priority support 🚀 How Does The Plugin Work? Disk Caching (Works Without Cloudflare): Server-level caching saves HTML pages and static files directly to your server, loading pages instantly without any CDN. Cloudflare CDN (Optional): Connect your Cloudflare account to leverage 200+ edge locations using modern Cache Rules. Works with FREE Cloudflare Plan – no paid account required. Achieve higher Pingdom and GTmetrix scores with edge delivery. Supports Free, Pro, and Enterprise Cloudflare plans with auto-purging, cron jobs, and integrated metrics. 🔥 Core Features (Free Version) 🚀 Complete Caching Solution Disk Caching: Lightning-fast server caching with Cloudflare fallback CDN Integration: Optional Cloudflare CDN with 200+ edge locations Cache Controls: Exclude cookies, query params, URIs, AMP, feeds, REST API Cache Lifespan: Custom expiration or never-expire settings Header Management: Preserve critical response headers Cache Buster: Logged-in users never see cached content Performance Metrics: Track cache effectiveness ⚡ Performance Optimization Google Fonts: Combine and serve locally for better Web Vitals Lazy Loading: Images, videos, iframes, background images Lazy Load Exclusions: By keywords, URL patterns, or CSS classes Assets Manager: Enable/disable CSS/JS per page Browser Caching: Auto-configure .htaccess rules 🛠️ Advanced Cache Management Auto-Purging: Clear cache on content updates including related pages Granular Purge: HTML only or entire cache with assets Preloader: From sitemaps, menus, or recent posts (manual/CRON) Background Processing: Uses Action Scheduler Queue-Based Purging: Prevent server overload Backend Bypass: Prevent admin dashboard caching Per-Page Control: Exclude via editor metabox Toolbar Purging: Instant purge from WP toolbar 🔧 Developer & Power User Features Redesigned Dashboard: Intuitive navigation with grouped settings Built-in Documentation: Tips within the dashboard Cache Backends: advanced-cache.php or cURL-based Defer JS Filter: spc_defer_script to exclude scripts Role Permissions: Control who can purge cache Cloudflare API: All plans via API Key or Token Export/Import: Settings as JSON Preserve on Deactivation: Retain settings for staging 🗄️ Database Optimization Database Cleanup: Remove revisions, auto-drafts, trash, spam, transients Scheduled Maintenance: Daily, weekly, or monthly Table Optimization: SQL OPTIMIZE TABLE for defragmentation Selective Cleanup: Choose which data types to clean 🌐 Universal Compatibility Premium Hosts: Kinsta, WP Engine, SpinupWP, and more eCommerce: WooCommerce, Easy Digital Downloads Server Caches: Varnish, OPcache auto-purge Prefetch: Internal links via Instant.page 💎 Super Page Cache PRO with Advanced Performance Features Ignore Marketing Parameters: Better cache hit rate (UTM, affiliate, tracking codes) Defer JavaScript: Eliminate render-blocking JS. Learn more Delay JavaScript: Load JS on interaction only. Learn more Advanced Lazy Loading: Viewport detection, above-the-fold optimization Advanced Exclusions: Exclude specific JS/pages from caching Priority Support: Faster email response times Upgrade to Pro 🎯 Usage Note Disable page caching in other plugins (WP Rocket, LiteSpeed Cache, W3 Total Cache). Safe to use alongside Optimole, Autoptimize, Perfmatters, ShortPixel for asset optimization. ⭐ What Users Say ★★★★★ “Response times dropped from 400ms+ to below 200ms. Almost the same as my static S3 site—using the free version!” – @jurijs0 ★★★★★ “A game-changer for our website’s performance! Noticeable improvement in loading times, boosted engagement and SEO.” – @brandnexusstudios Leave a review | Follow us on Twitter | YouTube Super Page Cache is backed by Themeisle, powering 1M+ WordPress sites with 450+ five-star Trustpilot ratings.