BackWPup – WordPress Backup & Restore Plugin vs Menu Backup & Restore + Import/Export

BackWPup is the most comprehensive backup & restore plugin for WordPress. 🎉 BackWPup 5.5– New Features & Improvements BackWPup 5.5 is now available! Building on previous releases, it brings back your most‑requested features and delivers a refreshed, more controlled backup experience—shaped by your feedback. 🚀 What’s new in BackWPup? ✅ Archive format per backup: Pick the archive type for each backup (ZIP, TAR, etc.) to match your storage and restore needs. ✅ Archive name per backup: Give each backup a clear, custom filename so they are easy to recognize at a glance. If you happen to experience any issues with the new version, contact us directly here so we can investigate your case. We are committed to resolving any concerns quickly and are actively working to ensure a smooth experience for everyone. How It Works: The 3-Step Backup Wizard What – Choose your backup contents through our intuitive setup wizard When – Set your backup schedule (hourly, daily, weekly, or monthly) Where – Select your preferred storage destination(s) Create comprehensive backups and restore your data with ease! 🌟 The Best WordPress Backup & Restore Plugin Easily create a complete WordPress backup, store it on external services (such as Dropbox, S3, FTP, Google Drive, OneDrive and more) and restore your backup directly from your WordPress admin, in just a few clicks. BackWPup is designed for ease of use. Even beginners can create a reliable backup of their WordPress sites with just a few clicks. With BackWPup, you can enjoy peace of mind knowing your data is safe and secure. Whether you are a small business owner or managing a large enterprise, BackWPup is the ultimate solution for protecting your WordPress site. 💎 BackWPup Pro Features Take your WordPress backups to the next level with BackWPup Pro. Get additional features like: Additional Cloud Storage options (Amazon Glacier, Google Drive, OneDrive, HiDrive). Encrypted backups for enhanced security Custom API keys for Dropbox and SugarSync Standalone restore application for recovery without WordPress access Seamless site migration by restoring to a new URL with BackWPup. Premium support with dedicated ticket system And much more! Get BackWPup Pro for the complete backup and restore solution. ⏰ Schedule and Manage Backups Easily With BackWPup, you have full control over your backup process. You can back up your entire WordPress site, including files and database, save them to multiple locations, and easily restore your site from a backup if anything goes wrong. You can choose what to back up, how often to perform backups, and where to store them: Comprehensive Backups: Backup your entire WordPress installation, including the /wp-content/ folder, database and any additional non-WordPress files and folders. Flexible Scheduling: Schedule automatic backups to run hourly, daily, weekly, monthly —with the freedom to pick any specific date in the month Immediate Backups: Instantly run any scheduled backup job with the “Backup Now” button—perfect for on-demand backups before updates or changes. Custom Backup Jobs: Combine files and database into a single job, or set up separate jobs for advanced workflows. Store your backup in different locations: Free version: Dropbox, Amazon S3, FTP, Rackspace Cloud, Microsoft Azure, SugarSync. Pro version: Additional storage options including Amazon Glacier, Google Drive, OneDrive and HiDrive Get BackWPup Pro This flexibility makes BackWPup the best choice for WordPress backup. 🛟 Easily Restore Your WordPress Site Restore your site effortlessly from a backup with our one-click restore option. To restore a backup, go to the BackWPup plugin settings in your WordPress admin area. Select the backup you wish to restore, click on the three dots menu and click ‘Restore Full Backup’. And the restore is done. This feature ensures that even in the event of data loss or site issues, you can quickly and efficiently restore your site to its previous state. Access-Free Recovery Locked out of your dashboard? No problem. The standalone restore app on the Pro version lets you restore your site from any backup, even when you can’t access WordPress. Perfect for emergencies. Get BackWPup Pro ⚡ Improve Your Site’s Reliability and Performance Did you know that regular backups and database maintenance can improve the performance and reliability of your WordPress site? With BackWPup, you can ensure that your data is always protected and that your site is always running smoothly. By scheduling regular backups and database maintenance, you can avoid data loss and downtime. BackWPup makes it easy to protect your data and keep your site running at its best. Even Google recommends regular backups and database maintenance to ensure the reliability and performance of your site. With BackWPup, you can follow best practices and keep your site secure and reliable. 😎 Easy Migration BackWPup makes migrating your WordPress site simple. Whether you’re switching hosts or moving to a new server, easily export your files and database, then restore everything with just a few clicks—quick and hassle-free. Available only on the Pro version – Get BackWPup Pro ❓ Is BackWPup Free? You can use BackWPup for free with all its basic features. The free version includes complete backup, scheduling, support for external storage services (like Dropbox, S3, FTP, and more) and restore. The pro version offers many additional features including more settings, destinations, and of course access to our premium support. Check out our premium plans: https://backwpup.com/#buy ℹ️ Who Are We? We are WP Media, the company behind WP Rocket, the best performance plugin for WordPress. Our mission is to improve the web. We are making it faster with WP Rocket, lighter with Imagify and safer with BackWPup. 👋 Get in Touch! Website: backwpup.com Contact Us: https://backwpup.com/contact/ 🔌 Related Plugins WP Rocket: The best performance plugin to speed up your WordPress website. Imagify: The best image optimization plugin to speed up your website with lighter images. Lazy Load: The best Lazy Load script to reduce the number of HTTP requests and improve the website’s loading time. Heartbeat Control by WP Rocket: Heartbeat Control by WP Rocket: The best plugin to control the WordPress Heartbeat API and reduce CPU usage. RocketCDN: The best CDN plugin for WordPress to propel your content at the speed of light – no matter where your users are located in the world. Increase Max upload file size: The best plugin to increase the upload file size limit to any value with one click. License: GPLv2 or later License URI: http://www.gnu.org/licenses/gpl-2.0.html

Menu Backup & Restore protects every WordPress menu, both classic nav_menu menus and block-theme wp_navigation posts edited in the Site Editor, with automatic backups, one-click restoration, and powerful import/export capabilities. Transfer menus between sites seamlessly with intelligent per-item mapping that rewrites page, post, and category references for the target site. Key Features Automatic backup of menus when they are updated Works with both classic menus (nav_menu) and block-theme menus (wp_navigation posts edited in the Site Editor) Site Editor inspector panel — back up, restore, rename, or apply a backup from another menu without leaving the editor, with a Navigation block selected In-place restore replaces the existing menu directly, no duplicate menus, theme locations stay assigned Import and export menus as JSON files for portability or locally saved backups Multi-menu export and import — select multiple menus or backups to export in a single file Transfer menus between sites with intelligent object mapping, can be used to update menus from development to production sites without full site migration Manual mapping interface to override automatic matches and map menu items to specific pages, posts, or taxonomies during import Preserves complete menu structure: hierarchy, theme locations, CSS classes, and third-party plugin data (post_meta) icons etc… Bulk actions — select multiple backups to export or delete at once Rename backups inline with a click Configurable maximum number of backups to keep See who saved and created the backup Tab-based interface for better organisation Simple and intuitive user interface No database modifications required Lightweight and fast How It Works The plugin automatically creates a backup whenever you update a menu Backups are stored in the WordPress options table with complete menu structure (hierarchy, locations, CSS classes, custom post_meta) Manage backups from the legacy Menus page (classic themes), the Appearance > Menu Backups page (block themes), or inline from the Site Editor inspector when editing a Navigation block — rename, export, delete, restore, or bulk-select Restore any previous version with a single click, the existing menu is updated in-place, keeping theme locations intact Export one or multiple menus as a single JSON file for portability or import to other sites Configure the maximum number of backups to keep in the settings Requirements WordPress 5.0 or higher PHP 7.2 or higher What Users Have to Say on Reddit “That’s a super useful idea! Menus are so easy to wipe out by accident, and restoring from a full backup always feels like overkill. Nice work!” “Really appreciate it, This will come in handy alot!” “Oh man, I’ve done this before too. Lost a big menu while trying to rearrange items and it was gone in a click. Ended up re-building from scratch. This plugin sounds like a lifesaver — surprised WordPress hasn’t built something like this in by default.” “Kind of an automatic backup vs having to schedule one.” “that’s a killer quality of life plugin wp’s missing so many of those “one click undo” features for common mistakes” “Great idea! I do this more often than I care to admit. This needs to be in Core!” “Dude I literally do this all the time and actually did it less than an hour ago. I hate how the WordPress menu isn’t stored normally. Thanks for this!”